Happy weekend, everyone!
I have some crazy exciting news to share with y’all, but that is going to wait until Monday. In the meantime, let’s talk protein.
If you remember from this post, I have spent a serious amount of time trying to get more protein into my diet. In fact, I have even started randomly tracking my food in order to see if I am getting enough. But, I am happy to say that I finally found a go-to protein powder that works for me: Neocell Collagen Sport.
What’s in collagen sport?
- 15 grams of Whey Protein Isolate
- 15 grams of Super Collagen Boavailable Peptides
- Amino Acids
- L-Glutamine
- Multivitamins
What’s not in collagen sport?
- No gluten
- No sugar
- No lactose
- No artificial sweeteners
- Nothing synthetic
Not too shabby, huh? I think my fav part of this protein is the fact that it doesn’t have any gluten, sugar, or lactose. I’ve mentioned before that I don’t have any problems with gluten or lactose, but I do like to eliminate either or both when possible. Additionally, the elimination of all these ingredients means that Neocell is very easy on the stomach. It digests well and doesn’t cause any stomach problems. Plus, I can drink it whenever I want, day or night, because there is no caffeine.
The one negative I found to this protein powder is that I don’t love the way it tastes with plain water. It’s not awful, but it doesn’t taste like a vanilla shake or anything! However, I’ve been mixing it with plain almond milk lately, and that is one tasty snack 🙂 I have also enjoyed putting Neocell in my green smoothies and it tastes great in addition to making me healthier and stronger!
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Do you use protein powder or do you get all of your protein from real food?
What type of protein do you use?